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Big trauma or little trauma -- both hurt your brain
Thoughts change the physical structure of your brain
Good News: You can change your brain!
Memories are in every cell of your body - not just your head
Changing your language can change your life
Your body is the best GPS ever created
ReSource Your Self
There are many sources of support available for those who undertake a journey toward living free of overwhelming feelings and emotions … you’ll find some within this section of my site. Happy reading!