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  • Chronic stress shrinks your brain
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  • Thoughts change the physical structure of your brain
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  • Memories are in every cell of your body - not just your head
  • Changing your language can change your life
  • Your body is the best GPS ever created

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God turns you from one feeling to another and teaches by means of opposites, so that you will have two wings to fly, not one. — Mevlana Rumi

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